“I joined Phoenix the summer after high school. I received a college baseball scholarship and wanted to gain strength before I started school.  I had no idea how much I’d improve!  I gained 4 inches on my vertical, increased my agility speed in the T-test by half a second, gained 8 pounds of muscle and lost 2 pounds of fat… in 6 weeks!  Amanda knew so much about sports, and what I specifically needed. She even taught me about nutrition, something I never paid attention to before.  She knew exactly what I needed and designed an amazing and fun program.  I can’t imagine starting college without having trained at Phoenix. I feel faster, stronger, and healthier than ever. Thanks, Amanda and Phoenix Training Studios!” - Fily

“I was involved in another high intensity training class for about 6 months before visiting Phoenix, now I’m upset I didn’t visit sooner. The staff and clients are all great, professional, and supportive. I was hooked after my first visit, and urge anyone who wants to become more fit to try it out. I really do feel better after my workouts, and I am confident I will reach my weight loss goals.” - Barry

“I have tried for many years to lose weight and keep it off. Since joining Phoenix training and working with Kris and Amanda I have lost 30 pounds, dropped from a size 15 to a 10. I have kept the weight off with the support from Phoenix training. I am stronger and have more energy than I have ever had.  Thank you Kris and Amanda!!!” - Denise

“After countless hours pining over what I eat, and what I should do more to be fit and healthy, I finally found the best resource out there; Phoenix Studios! Amanda sat down and went through a one-on-one discussion about what I was looking for in life and how she could help me to meet that goal. She made me feel confident, has helped me keep better track on what I’m putting in my body, and how my activity level has been effecting my overall body change. In four months, I’ve dropped 3 sizes and my body is looking so much more like I’ve wanted! I wouldn’t pay to go anywhere else!” - Kim

 “I like the convenience of having a coach, because motivating myself and trying to design my own workouts and nutrition programs with my busy life is unrealistic. The workouts are fun and I’m thrilled with my weight loss, strength gains and how my body feels overall. I would recommend Phoenix Training Studios to anybody.” - Tim

“We like the personalized service Phoenix Training provides- a variety of workouts, fitting into our schedules, leaving instructions for the week and answering questions by phone and email.  Kris and Amanda are seriously invested in their training and excited about our progress.” - Mark and Penny

“Kris’s professional knowledge and friendly encouragement have been exactly what I needed!” - Korwin

“Thanks to Kris for all he has done for Lon in just 4 weeks. He has begun to sleep all night, which is a minor miracle. He is also asking me to cook healthy foods for him and when we go to a restaurant, he looks for something healthy on the menu. His health is a major concern of mine and the results I’m seeing with my husband are exactly what I was hoping for.” - Judy

“Every time we work out, it is different and fun. The trainers at Phoenix have given me tools to manage my weight with exercise and nutrition. I’m already feeling stronger and better about myself. My clothes are fitting better!” - Lisa

“After years of not attaining results by dieting and exercising on my own, I finally decided to try something different and went to Phoenix Training Studios. In four months my body fat was reduced by 8% and I’m wearing clothes I haven’t been able to get into for years. And working out at Phoenix is FUN! They know their stuff and always keep workouts challenging and interesting.” - Carol

“I belonged to a fitness center for four years and my workouts became stagnant. Working with Phoenix Training Studios has improved my posture and endurance, I lost body fat and gained strength and muscle. I did 5 triathlons last summer, including my first Ironman, and I can see improvements in all three segments already this season!” - Scott

“What I appreciate most is that my success came quickly, and Kris has been very supportive by motivating me to keep going.” - Bill

“Who says you can't teach an old dog new tricks??   Kris has done just that for me!! Kris helped me to lose over 100 pounds through nutrition and exercise.  Even though I'm old enough to be his mother, he has transformed my life in an amazing and healthy way.   I very much admire Kris' passion to help anyone who is willing to overcome physical challenges and desires to know more about how to eat healthy and exercise correctly.   I owe Kris so much for saving my life.  I know that sounds a little over the top but when I weighed over 300 pounds I really was scared I was killing myself!  Thanks Kris!!” - Debbie

“I have lost 25 pounds and am now at 15% body fat.  I have not been this fit since college!  I am extremely impressed by the knowledge, professionalism and encouraging attitudes of the trainers at Phoenix Training Studios.  This place is the real deal, and I would recommend it to anyone who is serious about obtaining fitness results.” - Michael